Boost your wellness journey

So far I’ve lived a pretty amazing life, I would say that I can’t complain, except I did complain a lot.  It is my intention to cease all complaining, It’s still a work in progress.  I aspire to accept life as it is, live in the moment, to feel and experience all that life has to offer to the fullest.  That is what A life of Appreciation is about. 

I have been a Software Executive for the past 10 years, primarily in the field of eCommerce.  My priority was my career and it consumed most of my thoughts and intentions throughout my day.  My identity was my success and my titles. My demeanor was happy but self berating on the inside.  My self worth was the outcome of each project and sale. I was also a wife and mother to 2 young children, but those mattered less, and I think they knew it.  I wanted the picture of my life to look perfect on the outside and maybe it did with my beautiful family, Lake house and my outward success.  

The image I presented to the world did not match my inside.  I was self critical, fearful and lacked any real self awareness. I was living an unconscious life and didn’t have my values or priorities in order.  The foundations of my life were weak.   

2016 was a pivotal year for me. I was President of an amazing company. I have achieve the success I always wanted, literally my dream job,  only to absolutely despise it and be let go a year later.  It shook me to my core.  Without my success and title, who was I? I was lost and broken.  It was the best thing that could have happened to me.  I began searching for healing and meaning in my life.  I became a voracious reader of all things related to spirituality, mind and body. It was the beginning of my journey to awakening my consciousness and to my own healing.  I’m still on this journey, it will last a lifetime.  

I began to meditate each day, form a stronger relationship with the divine and was willing to change, but not having much success. I was still a VP in eCommerce, managing $8 MM and 6 teams, running massive global projects. I was learning, but not better. At the end of 2021, my sister sent me a video of an interview with Amy Grant talking about CERESET that would be life changing. I knew I needed help.  I had a difficult time releasing long term stuck patterns I had created. I would abuse alcohol, was not sleeping well and took Xanax as needed to prevent me from screaming at my kids.  My marriage was suffering and my gut health was a disaster. 

In January of 2022, my sister and I took a trip to AZ to experience CERESET for ourselves. 

I learned that I was stuck in fight or flight and had a left side imbalance in my temporal lobes responsible for my emotional balance caused by years of being feeling a lack of self worth self critical.  CERESET was the turnaround that created space in my brain for a significant change in my life.   I became a certified Brain Tech coach in May of 2022, left the corporate world in October and now help others achieve greater levels of well-being. My passion for wellness continues and I'm now certified as a longevity coach.  I will continue to learn the lessons I need to improve my life and share these lessons with others.  I appreciate each day of this beautiful life.